Mind, Body and Fun is a 36-week program, implementing the practice of yoga. Integrating movement, breath to strengthen, align and balance the body, focus the mind and soothe and recharge the nervous system are important components of yoga. Students will learn how to move gracefully, breathe smoothly and deeply sustain their focus and concentration, while developing strength, flexibility, balance, mental clarity and emotional stability.
Kim Oliva who has over 15 years of Yoga and movement experience and certification to teach yoga curriculum in schools will be teaching the classes.
Classes are held once a week in the gym: Mondays, grades KDG-2 and Tuesdays, grades 3-5. The classes are held in six week sessions at a cost of $69.00 per six week session. Please see the registration form below for the current session dates.
Children will need comfortable clothes and a yoga mat. Yoga mats can be purchased through Kim Oliva for $16.00 each.
Yoga Registration Form October-December